innerglow yoga therapy is an emerging and growing community of licensed therapists, licensed physical therapists, yoga teachers and yoga therapists. It is headed by Michelle Itzkowitz, a leader in the local yoga community with over 30 years of experience in yoga, culinary arts, and coaching. All therapists are independent contractors and operate under the umbrella of the organization. 

We are in the midst of creating our board, applying for 501c3 status and moving forward with our mission. What is our mission you ask? To support women of all ages in the local community on their mental health journey. 

innerglow yoga therapy works with women of all ages to promote resiliency, adaptability, and self-regulation. This method integrates talk therapy, somatic movement, meditation, breathwork, and an individualized action plan. Through individual sessions as well as groups, clients will gain the necessary skills to move through life with grace and ease. 

We aim to empower women of all backgrounds to achieve holistic well-being through the transformative practice of yoga, Ayurveda and yoga therapy. We are dedicated to creating a supportive and inclusive environment where women can cultivate physical health, mental clarity, and emotional resilience. By offering accessible and tailored yoga programs, we strive to enhance the quality of life for women, fostering a community of wellness, self-awareness, and personal growth. We strive to promote and resiliency, adaptability and self regulation. 

We seek community support. Your donation will help us meet the following goals: 

• apply for 501c3 status
• create a proposal for a brick and mortar location 
• develop programming
• hire practitioners
• marketing and outreach, including website design and social media