The Diabetes Family Connection is on a mission to positively transform the lives of people living with type 1 diabetes and their families through the power of community. Join us via Zoom for our March Coffee & Conversation!! Drop in for a few minutes or stay the whole time. Meet other people living with T1D, their parents, grandparents, & caregivers who are navigating type 1 diabetes. This month our special guest speaker is Juliet Kuehnle is a National Board Certified Counselor and mental health therapist. Join us for this dynamic discussion that will break down several mental health buzzwords, including self-care, boundaries, and burnout. We'll explore what these important terms actually mean and what they can look like for each individual. Participants will leave with practical strategies and renewed commitment to tending to their mental health. These FREE monthly events are for adults living with T1D and those caring for someone with T1D; some will be offered in-person and others virtually. Join us to offer support, get support, or just your monthly dose of PMA. We can't wait to see you. ABOUT OUR SPEAKER: Juliet Kuehnle is a National Board Certified Counselor and mental health therapist who founded and owns Sun Counseling & Wellness, a private practice in Charlotte, North Carolina that also provides telehealth throughout NC, SC, FL, TX and NY. She is also a mental health/wellness consultant, keynote speaker, and writer with a magazine byline. Juliet's first book, Who You Callin' Crazy?! The Journey From Stigma To Therapy was published in May 2023. It is written in 3 parts, to take readers from curiosity to action around tending to their mental health. Juliet hosts a podcast called, "Who You Callin' Crazy?!" that features practical therapy tips and conversations with interesting people you (want to) know. She is regularly featured on WBTV and WCNC and has been in many publications including Newsweek, Insider, Shondaland, PsychCentral, and Medium/Elemental. She is on a mission to normalize and elevate the way we talk about mental wellness. You can follow Juliet on social media @YepIGoToTherapy for relatable, helpful, and often humorous insight. You can also access free resources and shop her therapy swag at yepigototherapy.com.