CrossFit San Ramon (CFSR) is excited to host the annual Lift Off on Sunday, September 22nd, a dynamic event that brings together athletes and the community for a day of strength, competition, and support for a great cause. This year’s Lift Off will feature a variety of lifting events, starting with adult participants at 7:30 AM, who will take on up to two lifts from four challenging options: Deadlift, Squat Clean, Snatch, and Clean & Jerk. The competition will be held across Suite N for warm-ups and Suite O for the lifts, just like in previous years. After the adults wrap up around 10:00 AM, the event will transition into a traditional weightlifting competition that includes both youth athletes and adults. This session is a highlight, offering a unique chance for adult participants to experience an official competition format, complete with real USA Weightlifting judges. Whether you’re an experienced lifter or new to the sport, this event provides a welcoming and supportive environment to challenge yourself and engage with the community. Proceeds from the Lift Off will directly benefit Fortified Strength, a nonprofit organization dedicated to combating youth delinquency and fostering positive youth development through strength and conditioning.  By participating in or supporting the Lift Off, you’re contributing to a cause that makes a real difference in the lives of young people. Your involvement helps Fortified Strength create a lasting impact on our community, building a foundation for healthier, more engaged future generations. Entry is $25, with all funds going directly to Fortified Strength. Payments can be made via QR code, online link, or in cash at the event. Last year’s event was a great success, and we’re excited to build on that momentum. Join us for a day of lifting, camaraderie, and community support, and help empower the next generation of athletes!