Join Jeem and Qawha for this intimate workshop designed to help prepare your mind and body for a nourishing new year!

Led by nutritionist Leena Abed this interactive workshop focuses on how to make your goals stick all year.

Each ticket will include:
•⁠ ⁠A welcome bag valued at $65
•⁠ ⁠Mingling, light bites, and a drink of choice from Qahwa Cafe
•⁠ ⁠Mindset and guided journaling
•⁠ ⁠Interactive nutrition workshop and goal setting
•⁠ ⁠Closing and community connection

Open to sisters 21+, all profits support ongoing programming at Qahwa cafe. Please donate generously to see more programs like this!

Early Bird Tickets are Available until Saturday Dec. 13, get them before they run out!

About Leena Abed

Leena Abed is a certified nutritionist and recipe developer with a passion for creating practical but delicious recipes - because dieting sucks, eating healthy feels amazing, and you should be able to have it all with ease. As a certified nutritionist, Leena has spent years exploring the fascinating world of nutrition, health psychology, and its impact on our well-being. She believes food is not just fuel but a source of joy and vitality. Her journey began with a simple goal: to make eating healthy delicious, building healthy habits easy, and leave the restriction and dieting out forever. You can follow Leena Abed at @practical.nutritionist

About Jeem

Jeem is the at-home fitness app designed for Muslim women. With live virtual workout classes led by certified female trainers, fully guided fitness programs, and educational resources on women’s health, Jeem makes it easy to move your body and see results from the comfort of your home.
As a one-stop destination for health and fitness tailored to Muslim women, Jeem prioritizes community, nutrition, and a premier virtual fitness experience that supports holistic and sustainable living.

Founded by three Muslim moms, Jeem is redefining wellness for Muslim women across the country by offering a trusted, values-aligned platform where we come first. Follow along at @jeem.fitness or visit us at jeemfitness.com

Sisters Nutrition and New Year Planning Workshop

By Adams Center

Sisters Nutrition and New Year Planning Workshop

A Collaboration with Jeem