Join us for an interactive mental health workshop designed especially for youth! Led by experienced social workers, this session offers a safe and supportive space to connect with others, share experiences, and learn practical tools for personal growth and emotional well-being.

Through open discussions, hands-on activities, and group exercises, participants will explore key topics including:
Self-care
Self-esteem
Healthy boundaries
Resilience Conflict Resolution

Whether you’re looking to connect with others, gain new coping strategies, or simply take time for yourself, this workshop is a chance to grow, learn, and be part of a supportive community.

Open to youth ages 7-18 (7-12 and 13-18). No prior experience needed, just bring an open mind and willingness to participate!

Youth Mental Health Seminar