Begin your journey from Burnout to Balance

As a monthly member, you'll receive:

Discovery session - 20 min
Four (4) private yoga sessions tailored for your body, goals, and schedule (monthly)
Access to Collective Meditation (weekdays)
Access to Seasonal Workshops (quarterly)

Our Story

One morning on my drive to Sunnyvale, the VP of my division scheduled an unexpected call with me and several colleagues. I immediately felt my body tense, a pit forming in my stomach—detecting danger before my mind could catch up. The VP began asking questions that quickly turned profane, channeling his rage at the muted sales rep. I stiffened, held my breath, and silently allowed tears to fall. When the call ended, I released a sob I'd been holding for months. In that moment, I finally understood the cost of working for a corporation that didn't value me. I resigned.

My body has always been my north star, sensing incongruity and danger before my mind could catch up. In 2011, I enrolled in a yoga teacher training program. Yoga became my medicine, anchor and gateway to healing. Something shifted in my consciousness during those months—I began to experience my body, not as the evidence of trauma but as a source of wisdom.

―Avenelle Archille, Founder of The Anxious Yogi

Burnout to Balance Membership

Support our cause by becoming a member.