Empowering Moms Program is a part of Connected Nest. Our mission is to empower women to gain confidence as new moms through a validating, diverse, and accepting community setting.

"Empowering Moms supported and guided me through the toughest period of my life. I struggled with PPA during the 4th trimester, and the group was a huge help in my recovery. I am so thankful I found this group, and I truly appreciate the other moms I’ve met and shared support." - A first time mom

We know that having a village for resources and support can help create a healthier experience in many ways.

"During the new moms group I gained the most valuable information on transitioning into parenthood. I also received encouragement during a difficult time in my marriage not to mention an amazing group of wonderful friends!" - A mom of two

Our program helps women to connect and access a support system.

"I was struggling as a new and first time mom with things not going “as planned” or worrying I wasn’t doing things “right”. Empowering moms gave me an outlet to talk about those feelings and helped me realize that I was doing a better job than I thought. It’s a welcoming and comfortable space to share what’s weighing on my mind and get real support from other moms. It also helped me feel less isolated as a new mom and was amazing for my mental health." - A single mom

Maternal health is everyone's health. Empowering Moms program relies on community donations to continue to grow and reach new neighborhoods.

Help us expand and offer in-person groups in Allegheny County.

We launched an Empowering Moms New Moms group at Joy in Movement Yoga Studio in Bellevue, PA in March 2023. We continue to look for partner sites in additional neighborhoods. Please contact Program Manager, Megan Shane at theteam@connectednest.org to connect about additional opportunities.

Your financial support helps us establish and continue to provide support for new moms and their families.

Empowering Moms in Allegheny County

By in Toto Community Resource Center

Empowering Moms in Allegheny County

Supporting New Moms through Community