Need to Reduce Your Anxiety & Stress?

Let’s discover the coping skills designed to give you reflective skills regarding the issues of stress and anxiety. Don't get pushed over the edge: Recognize the dangers of how stress triangulates us. Gain the tools that will help you adapt and find healthy ways to balance the stress & de-stress.

Karen Mejia, Licensed Marriage and Family Therapist (LMFT 111306)

Karen believes in being a Philanthropist of People; to invest in the lives of others as an investment for our future as “we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.” (Ephesians 2:10). She believes everyone has unique gifts and talents, however, there are times when life has a way of taking us off course from discovering and using those things. She loves to walk the journey of hope and healing with others.

Karen has a variety of experience that includes working with youth, couples, individuals, pregnant teen moms, those dealing with poverty, mental health and recovery issues, stress and anxiety management, self-worth and the importance of self-care.

Intentional Parenting Workshop - Managing Stress - 4/16

By The Well

Intentional Parenting Workshop - Managing Stress - 4/16

Team Members