Friendship Bench Level 1 Course

We train individuals to deliver mental health support, creating safe spaces and a sense of belonging within their communities. Friendship Bench is offering Level 1 virtual trainings to equip you with listening skills, how to be there for somebody, providing basic psychoeducation, how to summarise & use empathy as a tool to connect with others, and developing a therapeutic alliance through creating space for people to share their stories. We would love for you to participate.