Both me and my husband have struggled with maintaining health insurance our entire adult lives because we are self employed and the costs are so high. We also both happen to struggle with things like anxiety, depression, and trauma triggers that could benefit from mental health services that are usually very expensive without insurance.. Over a year ago I started to vigorously take charge of my physical health and started taking soon classes weekly lead by a licensed mental health counselor who also ran a not-for-profit foundation that offers FREE mental health counseling/services. I started to realize" what is the good in taking care of my body if I'm not also taking care of my mind?" Both me and Cody have been able to take advantage of the services offered by the Just Help Out Foundation. Please check out their story and mission and consider donating an INCREDIBLE cause! We want to give back because they have given us our mental health, happiness, sanity lol, and really our LIVES back. On Sunday May 26, I will be spinning for 80 minutes to raise money so that the foundation can continue to help both me and Cody as well as many others who might be struggling. If you want to give to a really good cause, please consider pledging. Could pledge to donate $1 for each mile I ride?