Supporting the Continued Work of Delay the Binge

Help Bring a Book Into the World

A project by Pam Dwyer, creator of Delay the Binge™ and The Plus One Theory™

This campaign is about finishing a book, and inviting a small group of people to help bring it fully into the world.

I’m currently in the final stages of publishing my next book, Delay the Binge. The manuscript is complete. The message is clear. The heart of the work is done.

What remains are the essential publishing steps that turn a powerful manuscript into a finished book: professional editing, production, design, and distribution.

That’s what this campaign supports.

This book grows directly out of the work many of you already know through Delay the Binge™ and The Plus One Theory™, the idea that lasting change doesn’t come from force or perfection, but from small, intentional shifts made consistently over time. It carries the same themes you hear on the podcast: breaking old patterns, understanding the deeper “why” beneath our habits, and learning how to finish stronger than we started.

I’ve been fortunate to see this work resonate. I’m a bestselling author, a motivational speaker, and the host of The Delay the Binge podcast, listened to by people who are tired of quick fixes and ready for real change. This book is the next brick in that foundation.

What Your Support Builds

Every contribution goes directly toward publishing this book well, not rushing it, not cutting corners, and not compromising its integrity.

To make this tangible:

$50 helps cover copyediting and polishing the language
$100 supports the professional edit of a chapter
$250 contributes to layout, formatting, and production
$500+ helps fund design, distribution, and launch, and may be recognized as a Founding Supporter of the book

No amount is too small. Every contribution moves the project forward.

Why This Matters

Books change people quietly, over time. They sit on nightstands. They get underlined. They’re returned to when someone is struggling and needs words that steady them.

This book isn’t about hustle or reinvention. It’s about becoming, and about what happens when we stop numbing, pause long enough to listen, and choose differently.

If you believe in this work, I invite you to help bring it across the finish line.

Thank you for being part of the story.

With gratitude,
Pam Dwyer