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2024-09-13 16:30:55America/DenverMindfulness Workshop at Stokes with Sam Akers
Mindfulness Workshop at Stokes with Sam Akers
Fridays from 4:30-5:30
5-week series on fridays starting Sept 13 and ending Oct 11.
9/13 - Body & breath
9/20- Feeling tones
9/27- Heart/emotion
10/4 - thoughts
10/11-awakening
$3/workshop donation suggested (thought not required) to pay for facilities at Nature Center and staff time administrating program.
Stokes Nature Center<br>
2696 US-89, Logan, UT 84321, USA
Mindfulness Workshop at Stokes with Sam Akers
Fridays from 4:30-5:30
5-week series on fridays starting Sept 13 and ending Oct 11.
9/13 - Body & breath
9/20- Feeling tones
9/27- Heart/emotion
10/4 - thoughts
10/11-awakening
$3/workshop donation suggested (thought not required) to pay for facilities at Nature Center and staff time administrating program.