Pressing Pause: A Women’s Wellness Retreat-Presented by Girls Growing Gracefully

A Restorative Experience for Women Who Pour Into Everyone But Themselves

Ladies, you give so much of yourself. Now it’s time to give yourself permission to pause—intentionally, take a breath, step away from the noise, and reconnect—with yourself and with women who get it.

This retreat is for YOU if you're...

A woman who gives to everyone but needs time for herself

A mom, mentor, caregiver, or leader feeling mentally drained

Longing for stillness, self-discovery, and soul-nourishing connection

Craving authentic, judgment-free sisterhood

What you will experience:

Restorative Yoga & Breathwork – calm your nervous system and ground yourself

Intimate Conversations – guided dialogue to foster real connection

Catered Lunch – enjoy nourishing food in community.

Intro to Salsa Dancing – unlock joy and feminine freedom

Reflection & Bonding Time – slow down, journal, breathe

Meaningful sisterhood & self-care

Leave feeling:

Refilled with joy, clarity, and intention

Renewed in your relationships and purpose

Refilled with peace, clarity & connection

When women pause, we make space for healing. When we gather, we rise together.

Your registration includes one spa service, catered lunch, yoga, meditation, a belly dancing session, and a signature wag bag!

To enhance the experience, space will be limited, so grab your ticket today!

To learn more about the great things that Girls Growing Gracefully is doing in the community, check out our website

https://girlsgrowinggracefully.com/

3rd Annual Pressing Pause Women Wellness Retreat

By Girls Growing Gracefully

3rd Annual Pressing Pause Women Wellness Retreat