4 Session Program
Tuesday, April 30, 2024 @ 6:30pm - 8:00pm | Asylum
Tuesday, May 14, 2024 @ 6:30pm - 8:00pm | Asylum
Tuesday, May 28, 2024 @ 6:30pm - 8:00pm | Asylum
Tuesday, June 11, 2024 @ 6:30pm - 8:00pm | Asylum

Join RecUniversal for a 4-session bouldering community group as we take a deep dive into topics related to mental health and self-regulation that can be useful on and off the bouldering wall! Meeting every other week starting Tuesday, April 30th, 2024, this community group will learn about and apply practical tools including mindfulness, self-regulation, and communication/support in times of stress, all through the lens of bouldering. The series will be led by trained mental health professionals with a passion for both mental wellness and the sport of climbing. We hope you join us!

RecUniversal is a 501(c)(3) nonprofit organization providing recreational events that create healing spaces through various types of recreation, for individuals suffering or have suffered from trauma, mental health complications, and suicide. All events and projects benefit these individuals and this community directly by way of participation in our programs aimed to provide resources and a source of healing and recovery, and indirectly through partnerships with other nonprofits and charities related to the specific events and projects.

Recover Through Recreation Sessions - Bouldering

By RecUniversal

Recover Through Recreation Sessions - Bouldering

Positive mental health practices through bouldering