Organized by Yoga At Heart
Event
Yin Yoga for Improved Flexibility and Joint Mobility
Mon, Feb 5 8:00 PM – Mon, Feb 19 9:00 PM EST
Live Stream
Details to view the event are private and will be sent along with your ticket purchase.
Monday evenings in February - Yin Yoga - each week will will focus on one area: Feb 5 = Hips and Lower Back Feb 12 = Legs and Hamstrings Feb 19 = Spine and Shoulders Yin yoga is a slow, passive style of yoga where we hold poses a minimum of 4 minutes. No previous yoga experience is needed.
Story
