Join Texas A&M AgriLife Extension for Cooking Well with Diabetes, a cooking series designed to help people living with diabetes. This program is designed to help individuals with diabetes, their family members or caregivers, or anyone interested in learning how to make changes to the foods they eat and prepare them to maintain flavor. Discover meal ideas and access recipes that will help you cook well with diabetes. Class attendance and student participation are expected for all 3 classes. Be ready to cook new recipes with others!

This course series fee is $45 per participant, which covers recipe ingredients and supplies for all 3 classes. Sweetheart Special: If you’re attending with a family member or friend, the 2nd person is $30! Refunds are unavailable, even if your absence from class is unintentional and unavoidable. The payment deadline for this class is August 5th.

If you prefer to pay with a check or cash, you may hand-deliver cash or check, or mail a check made payable to: Mont. Cty. Family and Consumer Sciences. Address: Texas A&M AgriLife Extension, ATTN: FCH, 9020 Airport Road, Conroe, TX 77303. Please include a note with your name, email address, and phone number. The payment deadline for this class is August 5th. Refunds are unavailable, even if your absence from class is unintentional and unavoidable.

Lessons include:

Recognizing carbohydrate foods
Increasing use of healthier fats
Improving fiber content in recipes
Sweets and Desserts

Class Dates:

Tuesday, August 12
Tuesday, August 19
Tuesday, August 26

Class Time: 1:30 pm – 4:00 pm

For More Details Contact:
Caroline Cruz, County Extension Agent
Email: caroline.cruz@ag.tamu.edu
Phone: 936-539-7825

Cooking Well with Diabetes, August 2025

By Montgomery County Family and Consumer Sciences

Cooking Well with Diabetes, August 2025

Join us for Cooking Well with Diabetes, our three-part cooking class for hands-on food and nutrition information and food preparation for people living with diabetes.