The CrossFit Vertex Beer Mile - A Benefit for the Dessin Animal Shelter!

As is our custom, every October is #DOGTOBER!!
This year, we'll be collecting goods and raising money for the Dessin Animal Shelter. We'll also be incorporating a fun event on October 29th, 2023: the Beer Mile!

Rules for the Beer Mile:

Runners, joggers, and walkers (😁) will be stationed near the "chug area".
Our clock will countdown: 3... 2... 1... GO!
Participants will chug a beer (or soda/seltzer water if under 21)
Participants will then run/walk/jog/crawl 400 Meters (down/back 200 meters, about 1/4 of a mile)
Upon their return to the "chug area", participants will chug another beer. My goodness what fun!
Then another 400 Meters
Repeat 2 more times
Cross the finish line!!

Fastest time wins. Feel free to bring your own beer. We suggest something light. Non-alcoholic beers work as well. Adults, teens, and youths under the age of 21 are welcome to participate. Sodas and seltzer waters will be provided.

We'll start around 1PM, most likely do 3-4 heats, and we'll wrap up around 4PM.

With the exception of a small overhead, all proceeds will go directly to the Dessin Animal Shelter.

Don't want to run but would still like to hang out, drink a few beers with friends, and donate? Hit up that DONATE button. Our goal is to raise $1,000.

Don't forget to add hashies to social media: #DOGTOBER #DessinAnimalShelter #RescuePets #ShelterDogs

CrossFit Vertex Beer Mile

By CrossFit Vertex

CrossFit Vertex Beer Mile

A benefit for the Dessin Animal Shelter!