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Pre-Recorded Teaching: Calming the Mind - Tibetan Buddhist Meditation
Details to view the event are private and will be sent along with your ticket purchase.
You will receive the link to the pre-recorded teaching once you are registered. Through the practice of calming the mind, clarity naturally arises and allows us to engage in life with compassion and wisdom. Join us for instruction and training by working with the 7 points of posture of meditation, the 9 purifying breaths, and the practice of Tonglen (giving & taking) to cultivate compassion. Learn how to practice mental calmness in any action throughout the day so we may organize our thoughts, develop more patience and tolerance, cultivate love, compassion, and interior peace.