Roots to Rise: Empowering Families Through Nutrition

At Roots to Rise, we believe lasting change begins at home. Parents are powerful role models, and when they feel confident and supported, they pass on healthy habits that shape their children's future.

With obesity and diabetes at crisis levels in our country—largely due to limited access to healthy, affordable foods and lack of knowledge, support, and positive role modeling—our mission is clear: equip families with the knowledge and resources they need to thrive.

We focus on teaching parents nutrition in practical, culturally relevant ways through engaging workshops, hands-on cooking experiences, and immersive learning programs. Alongside education, we provide access to healthy food through community resources, food donations, and rescued food repurposing initiatives.

By combining comprehensive nutrition knowledge with improved food access, we empower families not just to understand nourishing food, but to enjoy and share it together—creating lasting, positive change that extends far beyond the dinner table.

Why We Need Your Support

Your contribution will help us:

Establish Roots to Rise as a nonprofit organization
Compensate educators, writers, and designers who bring our programs to life
Provide food resources to families in need
Hire educators to guide parents in modeling health for their children
Offer shared cooking experiences that build skills and connection
Cover nonprofit formation fees, start-up materials, and essential operations

Together, We Rise

By supporting Roots to Rise, you are investing in stronger families, healthier children, and empowered communities. Every dollar helps us address the obesity crisis at its root — giving parents both the knowledge and the access to model wellness for the next generation.

💚 Join us today and help families rise together through food, education, and community.

Contribute to the Mission! Support Julia & Lindsey in founding Roots to Rise NYC