The Wellness Reset program offers quarterly retreats crafted exclusively for frontline mental health professionals, providing a dedicated space to rest, recharge, and reconnect with their purpose. These transformative experiences incorporate holistic wellness practices—like breathwork, meditation, yoga, and community-building—paired with professional development, including CEU-accredited workshops to support continuing education.

Tickets are available through Givebutter, where supporters can also contribute before, during, and after each event to help us expand access and deepen our impact.

Whether you’re attending your first Reset or returning for another, each retreat is a powerful opportunity to prioritize your own well-being, strengthen your resilience, and leave feeling seen, supported, and empowered.

Note: Wellness Reset events may include voluntary research components, such as surveys, to help us improve the program and support future offerings. Participation is completely optional and anonymous.

Wellness Reset - A Burnout Prevention Program

By Mentally Shredded Foundation

Wellness Reset - A Burnout Prevention Program