Forest Bathing (WEEKDAY SERIES)

Forest Bathing: A Journey to Inner Calm
WEEKDAY SERIES (Weston): Tuesdays, May 12 and 19, 9:30-11am
Space is limited to 12 participants, so we encourage you to register now to reserve your spot!

In this spring season of blooming and renewal, join us for a peaceful outdoor experience that invites healing within ourselves and a deeper connection with the natural world. Forest bathing is a mindful practice of slowing down and engaging the senses in nature, supporting relaxation, stress reduction, and overall wellbeing through simple guided presence outdoors.

Led by Michele Ryan, ANFT forest therapy guide and former Sacred Threads board member, whose love of nature and commitment to wellness guide her work. Michele is a certified guide with the Association of Nature and Forest Therapy, bringing her passion for stress relief and mindfulness to every walk.

This program is offered as a two-session series, allowing participants to deepen their forest bathing practice while connecting with others in community and nature. Details about exact location will be shared upon registration. 

We are also offering a weekend series for those who prefer a Saturday option, and you are welcome to register for one or both series!
WEEKEND SERIES (Wellesley): Saturdays, May 30 and June 6, 9:30-11am >> REGISTER HERE

Please note: This program requires walking for most of the time on terrain that may be uneven due to tree roots, rocks, and other natural features. If you have questions about accessibility, please email [email protected].

Tickets are offered on a sliding scale of $60–$80 to help make this event accessible. Please choose the amount that works best for you. Contributing at the higher end helps support our programs and makes events like this possible.

We do not want cost to be a barrier for participation; reach out to [email protected] to inquire about financial assistance.