Movemeant Foundation's Girl FWD Program

At Movemeant Foundation, a 501c3 nonprofit organization, our mission is to bolster the confidence, well-being, and self-image of girls through fitness, mental coaching, and community support.

Did you know that in today's digital age, girls are less likely than their male counterparts to engage in social activities? Statistics reveal that girls are spending more time online and less time connecting with peers face-to-face, resulting in feelings of isolation and loneliness. That's why Movemeant is expanding our Girl FWD program, a free 12-week digital coaching course designed to empower middle school girls nationwide. To tackle these challenges head-on, our virtual confidence-building curriculum and supportive digital community cultivate self-assurance, confidence, and a positive self-image.

Here's what Girl FWD offers:

1. In-depth exploration of 12 crucial self-development topics, including resilience, emotional regulation, conflict resolution, media literacy, and mindfulness.
2. Weekly personalized virtual coaching sessions led by accredited Movemeant coaches.
3. A nurturing digital community of mentors and peers, fostering growth and connection.

Girl FWD provides a safe space where girls can relate, share, and feel less isolated. Our virtual program creates an environment where participants can openly express themselves, knowing they're understood and supported by their peers and coaches. Movemeant coaches serve as additional safe spaces for support, guidance, and reassurance, assisting girls in navigating challenges and celebrating successes.

Moreover, Girl FWD aims to improve girls' mental health, development, and well-being by promoting positive self-image, resilience, and effective coping strategies. Instead of fostering competition, our program emphasizes collaboration and mutual support, uniting girls to uplift and empower one another.

We're proud to offer these programs at no cost, thanks to our generous donors. Your support shapes the confidence and self-image of girls everywhere. By donating, you help us enroll up to 100 girls in our quarterly Girl FWD program in 2024.

This initiative is crucial as it equips young girls with essential life skills and empowers them to navigate adolescence confidently and resiliently. By investing in the Girl FWD program, you're investing in the future of confident, empowered women who will positively impact society. Girl FWD is where girls are heard, seen, and empowered to believe in their innate value and potential.

Thank you for your support in empowering the next generation of confident women. If you're interested in participating in Girl FWD, apply here or share this opportunity with a girl who may benefit. Thank you for joining us in our mission to empower girls everywhere.