Join us for a fun and engaging evening on Tuesday, December 10 at 6:30pm in Denver, CO, where nutrition, cooking, and community come together! Dr. Karrina Wallace will start us off with a 30 minute discussion on how nutrition impacts our mental and physical well-being, with time for everyone to share their goals and challenges. We’ll also dive into practical, budget-friendly tips to help everyone make healthier choices without breaking the bank. Following the talk, enjoy a "cooking-show" style demo, where Chef Jeff will whip up a nutritious, affordable meal—giving you hands-on tools you can take home. The evening will wrap up with a delicious family-style dinner, where we’ll share a meal together and celebrate the holiday season. Don't miss this chance to connect, learn, and enjoy great food in good company! Sign up now for a meaningful and fun experience on December 10!