Share
Pause + Purpose Community Release 2.17.24 Class
Community Mindfulness Project is grateful to the Pause + Purpose community for supporting our mission to empower all people to lead healthier lives by expanding access to mindful meditation. We provide the affordable, portable and flexible mental health tools of mindful meditation, training and direct programming for public schools (K-12 and community colleges) and frontline workers and nonprofit organizations all based in highest need areas of Fairfield County (Bridgeport, Stamford, Norwalk and Danbury).
Why "Community" Mindfulness Project?
At our core, we are biologically social animals. And yet, in America our mental health crisis has escalated to a loneliness epidemic in the US. This epidemic is exacerbated by technology, the pandemic and record breaking inequities. Loneliness can cost us an estimated 15 years of life expectancy. And to top it off, everyday we are flooded with vivid stories and images of the greatest conflicts and strife of the entire world in our pockets. When we show up and support each other as a community, we are more connected and ever more resilient.
In fact it's more pressing than ever. Our direct impact has never been more needed than right now. So many of us are facing unprecedented burnout, empathy fatigue and oftentimes vicarious trauma witnessing the real deep and painful struggles of our neighbors and others across the world.
We are working diligently to expand access to portable, flexible mental health tools ensuring they can be as integrated into our daily routine as brushing our teeth. It's the heart of the work: non judgmental, accessible direct mental health service via tools for our school and nonprofit partners, supporting them - our community - every day.
Learn more: https://www.communitymindfulnessproject.org/
Verified
Organized by Community Mindfulness Project
501(c)(3) Public Charity · EIN 81-0944116
[email protected]
