Join us for an incredible day of empowerment and wellness at CITIED Foundation's inaugural Love Your Health Expo! This free community event is your one-stop destination for discovering a wealth of health and wellness resources all in one place. Whether you're looking to jumpstart your fitness journey, learn about mental health services, explore nutrition tips, or connect with local health professionals, this expo has something for everyone. This event will feature family fun activities meant to heal the mind, body and soul including an interactive fitness class segment, and a mini karaoke booth to kick off our official countdown for CITIED Foundation's 2nd annual Spread Love Karaoke Night this May!

Let’s come together on Saturday March 22nd, 2025 11a-2p to celebrate a healthier, happier community—don’t miss this chance to discover what resources are available in the Rockford community to help you and your loved ones thrive. Bring your family, friends, and neighbors, and let’s make this event a day to remember!

Love Your Health Community Wellness Expo

Celebrating a healthier, happier Rockford