Monday Night Meditation at Drong Ngur Jangchubling
Discover the transformative power of meditation in a welcoming space designed for all levels of experience. Monday Night Meditation at Drong Ngur Jangchubling offers a gentle introduction to the profound benefits of this ancient practice, drawing from a variety of styles and traditions.

Meditation is more than just relaxation—it is a skill that cultivates inner peace, clarity, and resilience in daily life. Through guided sessions, participants will learn techniques to calm the mind, enhance mindfulness, and deepen awareness. This approach to meditation fosters compassion and wisdom while providing practical tools for navigating life's challenges.

Whether you're exploring meditation for the first time or looking to refresh and refine your practice, this class offers a supportive environment to establish a meaningful connection with yourself and the world around you.

Join us every Monday evening and experience the benefits of meditation—peace, balance, and a renewed sense of well-being await you.