Move Forward Pilates Foundation is a nonprofit organization dedicated to helping disabled U.S. military veterans rebuild strength, mobility, and confidence through Pilates-based movement and wellness education.

Many veterans live with service-connected injuries that affect their ability to participate in traditional fitness programs. Pilates provides a safe, low-impact approach that focuses on posture, core strength, balance, and controlled movement. Through supportive instruction and structured programming, we help veterans move forward physically and mentally.

Our programs are designed specifically for veterans with service-connected disabilities, providing access to movement education and instructor development opportunities in a welcoming and supportive environment.

Our Programs

Movement & Wellness Program

This program provides free Pilates classes for disabled veterans focused on improving strength, mobility, balance, and overall wellness.

Classes emphasize:

• Core stability and posture

• Safe, low-impact strength building

• Balance and coordination

• Mind-body awareness and movement confidence

Sessions are taught by qualified instructors and are designed to be accessible for veterans who may be dealing with physical limitations or chronic pain.

Wellness Education Program

Our wellness education programming introduces veterans to the principles of safe movement, injury prevention, and lifelong fitness practices. Through small group instruction and guided movement sessions, veterans learn:

• Proper movement mechanics

• Postural awareness

• Functional strength techniques

• Sustainable fitness habits

These programs empower veterans with knowledge and tools they can use long after the class ends.

Veteran Instructor Pathways Program

For veterans who discover a passion for Pilates, our Instructor Pathways Program creates a professional development opportunity. Participants may engage in:

• Instructor observation

• Mentorship with experienced teachers

• Supervised practice teaching

• Structured training experiences

This program introduces veterans to Pilates instruction as a potential career pathway within the wellness industry

Why Your Support Matters

Donations help us provide:

• Free Pilates classes for disabled veterans

• Safe movement education programs

• Instructor mentorship and training opportunities

• Program equipment and facility support

Every contribution helps ensure that veterans have access to programs that support strength, resilience, and community.

Our Mission

To provide accessible Pilates-based wellness programs and educational opportunities for disabled veterans, helping them move forward with strength, confidence, and purpose.

Recommended Donation Tiers:

$25 — Movement Supporter

Helps provide equipment and program materials for veteran classes.

$50 — Class Sponsor

Supports a Pilates class for disabled veterans.

$100 — Wellness Champion

Helps fund multiple wellness education sessions.

$250 — Program Sponsor

Supports program delivery and instructor mentorship.

$500 — Pathways Partner

Helps fund instructor training opportunities for veterans pursuing wellness careers.

Move Forward Pilates Foundation: Disabled Veterans Movement Fund