Each year, gyms across the country come together to take on “Murph,” a challenging Hero workout that represents grit, sacrifice, and community. While the workout itself is demanding, the purpose behind it is even greater. This year, several gyms are dedicating their Murph efforts to support Project MXL, a nonprofit committed to helping Veterans improve their mental and physical health by enrolling them in community-based fitness programs like CrossFit. Through connection, accountability, and consistent training, these programs provide far more than workouts — they provide belonging and support.

As athletes push through every mile, rep, and round, we’re asking for your support. Donations of any size directly help us continue sponsoring Veterans and their families so they can access the life-changing benefits of community fitness. If you feel called to give, your generosity will make a real and lasting impact.

Murph 2026 - CrossFit Advanced