Fitness Session Overview

Our Fitness Session will be led by expert local instructors. Whether you’re into strength, cardio, or want to move with your community, this workout will leave you feeling healthy, strong, and invigorated.

You can accomplish your fitness class one of two ways :

Join us for a fitness class at the ICC, hosted by F45!

1:00 - 1:45PM: F45 Pipeline Workout

Location: Issaquah Community Center Upstairs

F45 Pipeline workout is a high-energy, 45-minute bodyweight cardio session for all fitness levels. The workout features 9 dynamic exercises performed in 4 rounds, with a work-to-rest ratio of 40 seconds on and 20 seconds off. We will cycle through the full circuit 4 times, moving continuously without water breaks!

OR

Complete a fitness class of any kind on your own or with friends from any location.

All fitness levels are welcome!

Complete your activity on June 8 anytime before midnight.

Move with Purpose

Our goal for everyone is to move with purpose—with the purpose being to raise funds for MS, I’mpossible. We encourage you to give what you can and/or gather donations.

Make every rep matter by letting everyone you know that you are moving with purpose in support of MS, I’mpossible. Any donation amount can help improve the resources and funding for young adults living with Multiple Sclerosis. So, remember to set up your fundraising page here. You can either have your supporters pledge you a flat amount or pledge by the number of minutes you intend to move with purpose. A minimum donation of $25 is encouraged.

100% of the proceeds go to MS, I’mpossible.

When you are finished with your day of moving with purpose, please enter the number of minutes you spent for each activity into your personal MS, I’mpossible Pickle Palooza Fundraising Page.

All minutes moved must occur on June 8, 2025.

Maximize Your Impact

Remember to check if your employer offers a company donation match—it’s an easy way to double your contribution! MS, I’mpossible is a registered 501(c)(3) nonprofit, and all donations are tax-deductible to the extent allowed by law. Receipts will be provided upon request.

After your fitness class, stay at the ICC to watch or join the excitement of the MS, I'mpossible Pickle Palooza Pickleball Tournament! You can join the Run / Walk, watch the Mini Soccer Camps, or replenish your carbs at our food court. Cheer on other participants, hang out with friends and keep the good vibes going!

Cheer on others and enjoy the day!

After your fitness class, stay at the ICC to watch or join the excitement of the MS, I'mpossible Pickle Palooza Pickleball Tournament! You can join the Run / Walk, watch the Mini Soccer Camps, or replenish your carbs at our food court. Cheer on other participants, hang out with friends and keep the good vibes going!

Pickle Palooza Fitness

Team Members