1 week 2 days remaining
JDF Push Up Challenge 2023
Friday 7:35 PM - Saturday 7:35 PM EDT
COMPETITION STYLE INSTRUCTIONS: - Starting September 1st, you will receive an email from Aimee Sala containing a motivational video that also reveals your challenge for the day. - You must record your push ups and email them to Aimee by the end of each day, in order to move onto the next day, - You are not required to post your videos to social media, but it is highly encouraged in order to maximize awareness. - If you make it to the finals, there will be a face off and our top winners will receive a cash prize! - Plank style and knee style are both accepted but you must stick with the same style for the duration of the competition. CHALLENGE STYLE INSTRUCTIONS - Starting September 1st, you will receive an email from Aimee Sala containing a motivational video that will reveals your set number of push-ups. - The number will NOT change from day to day. - You are encouraged to send Aimee your video by the end of the day, but it is not required in the challenge style. - If you send your videos, you will be entered into the weekly prize drawings. If you choose not to send your videos, you will still get to participate all month- you just do not have the chance to win weekly prizes. FAMILY STYLE INSTRUCTIONS: - Family membership = (3 or more attendees) - Family members must do push-ups together. -Family membership will automatically be enrolled in Challenge style - Each member may choose to do either plank or knee push-ups - You are encouraged to send Aimee your video by the end of the day, but it is not required in the challenge style.
September is Childhood Cancer Awareness Month!
Join us by taking a few minutes each day in the month of September to use your strength (push-ups) to help increase awareness about the need to continue pediatric cancer research and help families cope with the enormous financial burden of this disease.
Contest begins on September 1st and ends September 30th.
* Friday, September 30th will be the push-up video face off*