Join Us in Transforming Trauma into Triumph

For the past six years, the Dr. Alauna Trauma Recovery Institute (DA-TRI) has been on a mission to revolutionize mental health education and recovery. Thanks to your unwavering support, we’ve empowered thousands of individuals to overcome trauma and reclaim their lives—without relying solely on medication.

Our unique Empathy Skills Practice for Traumatized Humans™ approach has reshaped how people address mental health challenges. By tapping into the power of the Prefrontal Cortex (PFC), we embody a "Skills Over Pills" philosophy that is changing lives and creating ripples of hope.

Through programs like the Trauma Recovery Academy, the Minding Your Amygdala Podcast, and The Trauma C.U.R.E. events, we’ve built a thriving community of individuals committed to growth, understanding, and healing. Real-life stories of transformation inspire us every day:

"The Trauma CURE was exactly what I needed at such a pivotal point in my life...empathy skills practice will make a significant impact not only on healing but in everyday interactions and relationships." – Debra O.

"Master Your Amygdala is essential material! I use Dr. Alauna's tools daily. Her methods help me reset and choose the prefrontal cortex to overcome trauma and stress. Thank you!" – Terri D.

This Giving Tuesday, we invite you to help us reach even more people in need of support and transformation. Your donation, no matter the size, fuels our mission and allows us to:

Expand our groundbreaking programs.
Reach underserved communities.
Create a brighter, healthier future for all.

As a thank-you for your generosity, all donors will receive our exclusive Trauma Toolbox eBook!

Trauma Toolbox: 7 Proven Skills to Cope with Trauma

This powerful guide provides step-by-step strategies to:

Acknowledge and release painful emotions.
Harness the transformative power of empathy.
Use the L.O.V.E Framework to build better relationships:
- Listen and Look with suspended judgment.
- Observe emotions in yourself and others.
- Validate perspectives, even when you disagree.
- Express yourself skillfully.

Grounded in DBT principles and empathy skills, the Trauma Toolbox equips you to master your mind, body, and spirit—turning traumas into triumphs.

Your support today paves the way for lasting growth and empowerment. Let’s create a future where every individual can thrive beyond trauma.

Make Your Impact

Donate and join our transformative journey. Together, we can make a lasting difference.

Thank you for being an essential part of our story. Let’s continue changing lives—one skill, one story, and one person at a time.

Warm Regards,

Dr. Alauna

Trauma Toolbox: Skills Over Pills for Giving Tuesday 2024

By Dr. Alauna Trauma Recovery Institute

Trauma Toolbox: Skills Over Pills for Giving Tuesday 2024

Donate this Giving Tuesday and receive the Trauma Toolbox eBook—your guide to daily healing and empowerment.