For 24 straight hours, our community at the Fitness Factory will lift, run, row, bike, and move with one purpose: to empower individuals with intellectual and developmental disabilities to live stronger, safer, and more connected lives.

EmpowerU Specialty Fitness is a nonprofit on a mission to break down barriers to health and wellness for people with disabilities. Every day, our coaches travel into homes, group homes, day programs, and community gyms to deliver adaptive, individualized exercise that builds strength, confidence, independence, and belonging.

But the truth is this:
Our athletes give us more than we could ever give them.
They remind us what resilience looks like. They show us how powerful community can be. And they prove—every single day—that ability is something worth fighting for.

This 24-Hour Workout is more than a challenge.
It’s a statement: No one gets left behind.
Not in the gym. Not in health. Not in our community.

Where Your Donation Goes

Your support fuels life-changing fitness access for people who need it most:

💪 Living Well Series – A multi-week functional fitness and health education program designed to improve strength, balance, mobility, and community engagement.
🏋️ Chester County Adaptive Powerlifting Team – EmpowerU is building a team, training staff, and securing a home base so athletes with disabilities can compete with pride.
👟 Kids Adaptive Fitness Classes (Launching February 2026) – Early movement builds lifelong confidence. Your donation makes these classes possible for families who otherwise could not access this type of program.
🚐 Mobile Wellness Services – Bringing equipment, coaching, and opportunity directly to people’s homes and programs across Pennsylvania.
❤️ Scholarship Fund – Ensuring no family is turned away due to financial hardship.

Every dollar helps us expand capacity, train more coaches, build new programs, and meet the growing need across our counties.

How It Works

$200 – Sponsor an Hour
Sponsor a full hour of continuous exercise! If you have any marketing info, logos or posters, get them in our hands for when your hour is announced.

$100 – Team Challenge Showdown

A fast, fun, competitive burst of energy that brings the hype every single time. For a $100 donation, you unlock a Team Challenge Showdown, where our event captains face off in a head-to-head or group showdown.

$15 – Watch the Wheel
Each hour, one captain lives on “wheel duty.” When someone donates $15, the captain must spin our challenge wheel and complete whatever exercise or viral challenge it lands on!

Whether you donate $10, $25, or $500, you become part of the heartbeat that keeps the EmpowerU mission moving.

This event will include Special Guests, Local Teams, Entertainment and more! There will be food and coffee vendors!

How You Can Help Today

Share the event with friends, family, and co-workers
Sponsor an Hour Workout
Sponsor or donate on our GiveButter campaign
Join us in person for part of the 24 hours and feel the energy firsthand
Join us in a workout
Sponsor a Team Showdown!
Watch the Wheel

Let’s finish 2025 strong and launch 2026 with purpose.
One team. One mission. 24 hours of unstoppable impact.

Why 24 Hours?

Because our athletes don’t get to “tap out” of their challenges.
Because caregivers and families show up every day—24/7.
Because inclusion shouldn’t stop when it becomes inconvenient.

We push for 24 hours to honor their commitment… and to ask the community to step up with us.

Join the Movement

Whether you donate, share, or show up in person, you’re part of something bigger.
You’re helping create a world where individuals with disabilities have the same access to fitness, strength, and health as anyone else.

This is more than a workout.
This is EmpowerU.
Stronger bodies. Stronger minds. Stronger community.

👉 Support the EmpowerU 24-Hour Workout today.
Your impact is immediate. Your compassion is felt. Your generosity changes lives.

Empower 24 Hour

By EmpowerU Specialty Fitness Inc

Empower 24 Hour

24 Hour Work Out, 12 Captains, 1 Cause, 0 Sleep

Team Leaderboard

Team Members