Well, now that I’m on the other side of my mid 40s, I’m realising I need more cardio as things are going ⏬!! I do plenty of dog walking, so my x-out challenge is at least 30min of cardio a day (I’m doing TheClass app). Please support me in my goal to help my heart, increase my energy levels and help me shift a little dead weight 😁, all for my favorite charity - the RUNX1 Research Program. As you all know, RRP runs a pretty lean but powerful machine. Funds raised go straight to grants to understand how to prevent cancer in predisposed patients (but our work serves to help the collective understanding of cancer prevention) as well as to our advocacy efforts like education of clinicians and genetic counselors about inherited blood cancer predispositions. Plus, it’s my birthday this week ;). I’d be so grateful for a donation no matter how small towards my campaign. Thank you!