Food as Medicine Series: Improving Heart Health for a Stronger & Vital You

Presented by 4Roots' Culinary Health Institute

Join us for this month’s Food as Medicine event at the Center for Health & Wellbeing, presented by 4Roots' Culinary Health Institute! Discover how what’s on your plate can strengthen what’s in your heart. 🍽️

Led by renowned plant-based cardiologist and Culinary Health Institute’s Chief Medical Director Dr. Monica Aggarwal along with Registered Dietitian and culinary medicine specialist Allison Harrell, RD, this educational evening guides you through the lifestyle recommendations, culinary tips, and plant-based recipe ideas to support cardiovascular health, boost vitality, and help you feel your best inside and out.

Enjoy an evening of cooking demonstrations and tastings, and walk away with practical tools to support your wellness journey and improve your heart health.

Reserve your spot today and take the first step toward a stronger, healthier you!

📍 Location: Center for Health & Wellbeing – Nutrition Theatre
📅 Date: Wednesday, July 30 | 6:00PM – 7:30 PM
🎟️ Ticket Fee: $40