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Building Blocks in Africa's Virtual Meditation Session Featuring Wild Goose Meditation!
Saturday, May 8th, 7:30 PM – 8:45 PM MDT
Live Stream
Details to view the event are private and will be sent along with your ticket purchase.
Join us for a night of meditation focused on self compassion. Rochelle from Wild Goose Meditation will lead us in a body scan, breath exercise, and a guided meditation focused on releasing body shame and self compassion. Don't worry if you have never meditated before! This session is specially designed for beginners and experienced meditators alike!
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