Building Blocks in Africa's Virtual Meditation Session Featuring Wild Goose Meditation!
Saturday from 7:30 PM - 8:45 PM MDT
Details to view the event are private and will be sent along with your ticket purchase.
Join us for a night of meditation focused on self compassion. Rochelle from Wild Goose Meditation will lead us in a body scan, breath exercise, and a guided meditation focused on releasing body shame and self compassion. Don't worry if you have never meditated before! This session is specially designed for beginners and experienced meditators alike!
Building Blocks in Africa is excited to partner with Wild Goose Meditation for an evening of relaxing and peaceful meditation!
We are grateful for Wild Goose's partnership and generous commitment to donate 50% of the proceeds to BBA so we can continue to build schools and brighter futures for students in Ghana and Kenya.
Building Blocks in Africa was founded in 2017. It is our mission to break the poverty cycle by providing education to children in rural areas of Africa. We partner with locals who desire to bring education to their communities. Working together, we build self sustaining schools and brighter futures for students. To learn more visit our website - https://www.buildingblocksinaf...
Wild Goose Meditation was founded by Rochelle & Alicia in 2018. Rochelle will be guiding our meditation session. She is a registered nurse and has worked in well-child, women's health and cancer screening. She is also a certified meditation instructor and yoga breathing coach. She became interested in meditation after seeing an overwhelming number of people suffering from chronic illness and realized the need for better stress management techniques to mitigate these issues. She has been meditating for over 10 years and can say with out reservation that she is much healthier in mind and body because of it. To learn more visit - https://wildgoosemeditation.co...