As a black female therapist, I've seen firsthand how life-changing it is when someone feels truly seen, heard, and understood.
Black people continue to face unique barriers to mental health care, including stigma, systemic inequities, and a lack of access to culturally responsive providers. While progress has been made, black therapists remain underrepresented in the profession, making it harder for many individuals to find someone who understands their lived experiences.
I'm proud to be part of the 3% of psychotherapists who are Black women, and I have dedicated my career to serving people of color and other marginalized communities. Every day, I witness the impact that culturally competent care can have—not just on individuals, but on families and entire communities.
That's why I'm honored to support the inaugural Black Mental Health Awards, hosted by Black People Die By Suicide Too. This event celebrates the leaders, advocates, clinicians, and changemakers who are breaking stigma, expanding access to care, and creating spaces where healing is possible. Funds raised help support the organization's mission to advance culturally responsive mental health resources, suicide prevention, peer support, and community education.
Mental health should never depend on whether someone can find a provider who understands their culture, identity, or experiences.
If you've ever believed that everyone deserves access to compassionate, culturally affirming mental health care, I invite you to make a donation no matter the amount. Every contribution helps strengthen a movement that is working to save lives, reduce stigma, and build healthier futures for Black communities.
Thank you for supporting this mission and for helping us create a future where no one has to struggle alone.
