Entry Fee is $500 per team. Funds due on day of event. The Workout: Teams of 4 will work together to accumulate as many calories as possible on a rower or bike in two 40-minute efforts. Each team will have its own machine and can switch teammates at any time. Part 1: Group 1: 40 minutes to row for max calories. Group 2: 40 minutes to bike for max calories. Immediately after: 5 minutes of max air squats (only 2 team members working at a time). Quick Break and Transition Part 2: Group 1: 40 minutes to bike for max calories. Group 2: 40 minutes to row for max calories. Immediately after: 5 minutes of max burpees (all team members can participate). *Teams will count their own air squats and burpees during the 5-minute challenges.*