Cooking with Confidence: Essential Skills, Flavorful Meals Class

Presented by 4Roots' Culinary Health Institute

4Roots' Culinary Health Institute invites you to experience the Cooking Skills & Demonstration series at the Center for Health & Wellbeing Nutrition Theatre! Join us in learning ways to transform your kitchen into a setting for flavor, confidence, and health.

In this empowering class, you’ll learn how to:

Master core cooking and preparation techniques
Improve your knife skills
Practice proper sanitation and kitchen management

In addition to learning new cooking skills, you will gain nutrition insights and enjoy a delicious sample that turns simple ingredients into plant-forward meals and snacks that fuel your body with energy, vitality, and health.

Whether you’re starting your healthy plant-based eating journey or looking for ways to refresh your skills, this event will open the door to more confidence, creativity, and inspiration in the kitchen.

Event Details

📍 Location: Center for Health & Wellbeing – Nutrition Theatre: 2005 Mizell Ave #800, Winter Park, FL 32792
📅 Date: October 14th | 6:00PM – 7:30 PM
🎟️ Ticket Fee: $25

Cooking with Confidence: Essential Skills, Flavorful Meals Class @ Center for Health & Wellbeing

Presented by 4Roots' Culinary Health Institute