Cooking with Confidence: Essential Skills, Flavorful Meals Class

Presented by 4Roots' Culinary Health Institute

4Roots' Culinary Health Institute invites you to experience the Cooking Skills & Demonstration series at the Center for Health & Wellbeing Nutrition Theatre! Join us in learning ways to transform your kitchen into a setting for flavor, confidence, and health.

In this empowering class, you’ll learn how to:

Master core cooking and preparation techniques
Improve your knife skills
Practice proper sanitation and kitchen management

In addition to learning new cooking skills, you will gain nutrition insights and enjoy a delicious sample that turns simple ingredients into plant-forward meals and snacks that fuel your body with energy, vitality, and health.

Whether you’re starting your healthy plant-based eating journey or looking for ways to refresh your skills, this event will open the door to more confidence, creativity, and inspiration in the kitchen.

Your Class will be led by Chef Charles Mallory

Head chef, owner of Blue Chip Catering, and expert in world cuisines, we are excited to have Chef Charles Mallory leading this month's class.

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Event Details

📍 Location: Center for Health & Wellbeing – Nutrition Theatre: 2005 Mizell Ave #800, Winter Park, FL 32792
📅 Date: September 16th | 6:00PM – 7:30 PM
🎟️ Ticket Fee: $25

Cooking with Confidence: Essential Skills, Flavorful Meals Class @ Center for Health & Wellbeing

Presented by 4Roots' Culinary Health Institute