Every year, our healthcare workers are diagnosed with chronic diseases that are preventable and manageable with a few lifestyle changes.

Oftentimes, they say, "We take good care of others and forget to take care of ourselves."

This 2024, our non-profit organization, UPNAAI, is launching our first Wellness Program Fundraising campaign, the 40-Day Food Rx Culinary Medicine journey, which aims to educate participants about Culinary Medicine while raising funds for our organization's educational and outreach programs.

In this journey, we challenge ourselves to make better food choices and improve our health so we can do more and be more for others.

Here's HOW YOU CAN HELP in this FUNDRAISING CAMPAIGN:

1) JOIN THE CHALLENGE and get sponsors to support your Food Rx journey,

2) Give $ to someone else's account as they go through the challenge,

3) Motivate yourself, either by donating $$$ to your account for every failed challenge and $ for every successful one.

4) Or simply click on the DONATE button to support our educational and community outreach programs.

Here's HOW TO JOIN the CHALLENGE:

STEP 1: CLICK on the JOIN THE CHALLENGE button

STEP 2: CHOOSE your team OR CREATE your team.

STEP 3: GO THROUGH the DAILY readings and WEEKLY videos for the next 40 days using this link: https://www.inspiredcopywriting.com/culinarymedicine.html. Bookmark the page for easy daily access. You can do a self-paced journey and finish in 40 weeks rather than 40 days.

STEP 4: Post your 40-Day Food Rx Journey on your social media account with the hashtag #40DayFoodRxJourney or create a chat group for this challenge. Invite families and friends to journey with you. You can even gather virtually every end of the week to watch the videos together and cook together. Post photos of your daily and weekly achievements and responses to the challenges.

STEP 5: Get supporters to push you and your team to achieve your health goals with every dollar they donate to this cause. Share the campaign link:

https://givebutter.com/FoodRx

on your social media accounts. Have them join your team and undergo the 40-Day Food Rx Journey.

Be an agent of holistic health and healing!

A 40-Day Culinary Medicine Food Rx Challenge

Join this immersive culinary medicine journey to write your Food Rx for health and healing!

Team Leaderboard

Team Members