Our Oklahoma community is expanding

how we collectively view mental health.

We are honored to have been a part

of this shift for nearly a decade now!

In 2015 our founder worked with a team

of counselors, psychologists, personal

trainers, nutritionists, relationship experts,

higher education professionals, and community leaders

to explore mental health needs in youth and develop

our Healthy Habits Program.

We now know it doesn’t matter if you’re 7

or 70, there are Healthy Habits we all need

to do to keep ourselves mentally

and emotionally resilient.

Healthy Habits promotes mental well-being,

is founded on well-established methods,

and has proven to be an adaptable

curriculum we can deploy

in a variety of settings

to many different audiences.

Your contributions help us provide

this curriculum, train facilitators,

and incentivize administrators to create

more widely-accessible resources

for our communities throughout Oklahoma,

the region, and for national expansion.

We even have global partnerships.

Our goal is to get this program

in front of hundreds of thousands

of individuals in the next 5 years.

Thank you for your support

and for shining brightly with us!

Holiday Heroes 2025

By UShine