SELF-DESIGNED LIFE

Offering Survivors of human trafficking a brand new program, THE SELF -DESIGNED LIFE course. Self-Designed Life is a Survivor-developed 14-week course combining emotional and practical tools to support survivors who are building a new foundation for their life outside of exploitation. This trauma-informed restorative program will help participants develop key capabilities, accelerate their financial and emotional independence, improve their quality of life, and empower them to build the futures they envision for themselves.

WHAT'S IN THE COURSE?

Through course work, hands-on activities, group discussions and combining practical steps with mental and emotional tools, participants will learn about trauma and its effects, get coping and self-care tools, identify the coercion associated with exploitation, obtain the ability to make plans and goals towards full-rounded independence, and pursue educational and professional goals.

Each section of the 14-week course has a specific theme or focus, and each week will consist of a 90-minute workshop plus handouts, exclusive practical tools. and other resources, additional optional worksheets, checklists, trauma-informed care, resources plus other bonus items like journal prompts, mindfulness, self-care practices, and much more.

Self Designed Life is survivor-developed with the guidance of clinical perspectives and expertise. The course is both trauma- and survivor-informed, and has been used successfully in survivor programs and recovery groups.

i-5 FREEDOM NETWORK

160 Avenida Granada
San Clemente , California 92672

Support Survivors

Survivor support and sponsorship for our new 14-week Self-Designed Life Course