Spinal Health Workshop

A gentle, accessible, fun class to support spinal health, posture, mobility, and body awareness through seated and standing exercises. This is a feel good class! Open to all levels and abilities.

Dana Chloe Morgan is a Wellness Strategist who turned her own journey of resilience and healing into a calling. Guided by compassion and a belief in the power of community and connection she empowers others to discover balance, strength, and joy through movement, mindfulness, and holistic coaching. Certified in yoga, Pilates, myofascial release, Integrative Nutrition, Reiki and Wellness Coaching Dana supports others to experience strength, peace and joy in everyday life.

This program is presented in partnership with Cancer Support Community.

Programs are made possible in party by support from Orchard Nursery.

Spinal Health Workshop

Lafayette Library and Learning Center Foundation