A Sol Care Session is a sacred space where individuals come together to share, support, and heal collectively. Typically facilitated in a group setting, it emphasizes community, compassion, and the sharing of personal experiences. Participants engage in practices such as guided meditation, storytelling, energy healing, or breathwork, fostering a deep sense of connection and understanding. The atmosphere is often calm and nurturing, allowing individuals to express their emotions freely and receive support from others. Sol Care Sessions can address various issues, including grief, trauma, or personal growth, and they create a sense of belonging and safety. Join Sol Sisters’ committee member and licensed therapist Vanessa Solis, LCSW, for a refreshing guided meditation and confidential healing circle during your lunch break. Take a moment to reset and recharge! Sign up to receive a private zoom link in your email.