To me, an empowered woman is one who lives with purpose and self-worth, while inspiring others to do the same. In all my roles (a mother, daughter, sister, friend, counselor, cancer survivor, etc.), I strive to do just that through the power of kindness, compassion, honesty, and humility.

I have never thought of myself as an “empowering woman”... I work hard, take pride in what I do, and care about the people around me. But looking back, I can now see why others might view me that way. Thirteen years ago, I was one paper away from receiving my Doctorate in Educational Leadership. I was a brand-new mom who was working full time as a School Counselor. I was getting the hang of this new work/life balance. Then, at 30 years old, I was diagnosed with an aggressive HER2-positive cancer, leading to a double mastectomy, chemotherapy, and radiation.

Although it’s all a blur now, and I am unsure where I found the mental and physical stamina to push through, I did, thanks to family, friends, and this amazing Plymouth community! Life does not pause for us, and I am grateful for those who empowered ME along the way to keep pushing forward. Today, I hope to do the same for others, empowering them to find strength, purpose, and perseverance through life’s most difficult moments.

Kristen Buchanan

JHC Fashion show for Cranberry Hospice 2025