To me, an empowered woman is one who lives with purpose and self-worth, while inspiring others to do the same. In all my roles (a mother, daughter, sister, friend, counselor, cancer survivor, etc.), I strive to do just that through the power of kindness, compassion, honesty, and humility.

I have never thought of myself as an “empowering woman”... I work hard, take pride in what I do, and care about the people around me. But looking back, I can now see why others might view me that way. Thirteen years ago, I was one paper away from receiving my Doctorate in Educational Leadership. I was a brand-new mom who was working full time as a School Counselor. I was getting the hang of this new work/life balance. Then, at 30 years old, I was diagnosed with an aggressive HER2-positive cancer, leading to a double mastectomy, chemotherapy, and radiation.

Although it’s all a blur now, and I am unsure where I found the mental and physical stamina to push through, I did, thanks to family, friends, and this amazing Plymouth community! Life does not pause for us, and I am grateful for those who empowered ME along the way to keep pushing forward. Today, I hope to do the same for others, empowering them to find strength, purpose, and perseverance through life’s most difficult moments.

Kristen Buchanan

JHC Fashion show for Cranberry Hospice 2025

Team Members