About Be a Spotter

In the gym, a spotter shows up when the weight gets heavy. They don't do the work for you, but they make sure you don't have to carry it alone.

Be a Spotter brings that same philosophy to mental resilience and community.

When you give to the Mentally Shredded Foundation, you help us create experiences that move people toward freedom mentally and physically through movement, community, and connection.

What Your Support Funds

RX Experiences
Help us bring accessible RX experiences to communities and create spaces where people can move, connect, and have meaningful conversations together.

Community Access
Help remove financial barriers so cost does not prevent someone from participating in a Mentally Shredded experience.

Professional Support
Help us bring qualified mental health professionals, subject matter experts, and facilitators into our experiences when appropriate.

Program Resources
Support the spaces, equipment, materials, nutrition, and other resources needed to deliver meaningful experiences.

Growth & Impact
Help us measure our impact, strengthen our programming, build partnerships, and bring Mentally Shredded to more communities.

Become a Spotter

You don't have to be in the room to be part of the movement.

Every donation helps us continue creating spaces where people can move forward together and reminds someone that they don't have to carry everything alone.

This is Movement into Freedom.

"Be a Spotter" Program