Thank you for registering for the Shifstrong ALS Foundation Step Up to ALS Fall Challenge!

We are excited to have you with us from September 7 through November 11 (Labor Day to Veterans Day). Together, every step and activity logged brings us closer to making an impact in the fight against ALS.

Below are your instructions and links to complete your setup based on your division:

1. Set Up Your Challenge Leaderboard: MAKE SURE TO USE PROPER LINK

ALS Champions Division (Ages Under 50):

Click here to join your leaderboard on the StepUp app:

👉 https://join.thestepupapp.com/FQZdcL

ALS Legends Division (Ages 50 & Over):

Click here to join your leaderboard on the StepUp app:

👉 https://join.thestepupapp.com/EIWYLw

ALS Heroes Division (ADA / ALS Patients & Caregivers):

Join Strava! to reduce stress and pressure you can activate the challenge daily so you are only competing on the days you wish. We will take care of adding up all of your numbers!

2. Join the Community on Strava

Connect with fellow participants, share workout updates, and post photos throughout the challenge by joining our official Strava Club:

👉 https://strava.app.link/WNAHvjObP5b

Quick Checklist Before Sept 7:

Download the free StepUp app on your phone.

Click your division link above to join the group.

Ensure StepUp is connected to your Apple Health, Google Fit, Fitbit, Garmin, or similar device so your steps sync automatically.

Thank you again for joining us! we fight together, so nobody fights ALS alone!

Please dont hesitate to reach out if you have any questions!

Good Luck!!!

The Shifstrong ALS Foundation Team

2026 Step Up to ALS Challenge

Go a distance with us! Join us as we gather together from afar to support the ALS Community.