Mark your calendars for Thursday, August 27, 2026, at 11:00am for a free HIIT class at Yoga Joint Palm Beach Gardens!

The class is a 45-minute, high-intensity interval training workout that blends yoga principles with strength, cardio and core work, using props like bands and hand weights for a total-body, low-impact class in a hot environment. It is an amazing workout!

Participants new to Yoga Joint will also receive a voucher for a second free class to use on a future date!

This class will help support a local nonprofit, the Palm Beach County Imagination Library. Every (optional) donation of $5 pays for two Imagination Library books, and $32 sponsors one child to receive books for an entire year! The PBC Imagination Library has mailed over 38,000 books and has served over 2,000 children. Help Dolly Parton put books into the hands of local kids!

Donation HIIT Class