Join the movement!

May is here, and it’s not just a beautiful month—it’s also Mental Health Awareness Month! We’re excited to invite you to participate in our 31-Day Walk, Run, or Bike Challenge to promote mental health awareness and support our mission.

Challenge Details:

What: Complete and log a total of 31 miles throughout May—just 1 mile per day!
How to Participate: Register by choosing one of these options:
- Standard Registration: $31 donation
  - Includes group membership, peer support, digital calendar to log miles, access to additional resources and challenges to earn prizes!
- Registration plus Swag: $45 donation
  - Includes Standard Registration plus custom challenge shirt!
- Register Here! (this is different than the general donation link)
Join our 31 Day Challenge group on Facebook where you can connect with fellow participants, share your journey, and celebrate your progress!
Fundraising Goal: We encourage you to set a goal to raise $250 throughout the month, or connect with 31 people to donate $10 a day, totaling $310. Every bit helps!
- Customize your fundraising page once you have signed up, then get ready for some friendly competition and opportunity to earn prizes!

Why Join Us? Participating in this challenge isn’t just about physical activity—it’s about coming together as a community to raise awareness about mental health and make a positive impact. By joining in, you will be helping to provide vital resources and support to those who need it most while taking care of your own wellness in the process.

Important Dates:

Challenge Duration: May 1st - May 31st
Fundraising Deadline: Make sure to submit all funds by May 31st.

Let’s lace up our sneakers, hop on our bikes, and make strides for mental health together!

Ready to join the challenge? Sign up and get the latest updates by visiting the 31-Day Challenge page on Facebook!

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31 Days of Movement with Thumbs Up

Team Members