🎁 DA-TRI 2025 Holiday Gratitude Sweepstakes

Give Empathy. Heal Communities.

This holiday season, we’re spreading gratitude and healing around the world — and you can join us!

From November 6 – December 9, 2025, every supporter of the Dr. Alauna Trauma Recovery Institute (DA-TRI) has a chance to win a Self-Care & Gratitude Gift Set (valued at $500), filled with mindfulness tools, self-care goodies, a Regular Admission ticket to The Trauma C.U.R.E. 2026, and other wellness surprises that nurture your mind and spirit.

Your participation helps fuel our mission to make trauma recovery education accessible worldwide. Together, we’re teaching communities how to heal through Empathy Skills Practice™ — retraining the brain to move from survival mode into connection and peace.

Giving Tuesday: Your Impact Multiplied

This Giving Tuesday (December 2, 2025), your generosity goes even further!

We're matching up to $5,000 in donations made to DA-TRI during our Giving Tuesday campaign.

That means your $25 gift becomes $50 of impact, helping us expand trauma recovery education, develop new empathy training resources, and reach more individuals around the world who are healing from the effects of trauma.

Your contribution doesn’t just enter you into the sweepstakes. It helps heal hearts, minds, and communities.

💜 Why It Matters

The holidays can bring both joy and stress. That’s why we created The Empathy Holiday Toolkit — a free, evidence-based resource filled with reflection prompts, emotional regulation tools, and quick resets to help you find calm and connection.

When you download it or make a gift, you’re helping others access the same healing knowledge through DA-TRI’s trauma recovery programs and community outreach.

Because when we heal ourselves, we help heal the world.

How to Enter

There are two easy ways to join in the gratitude:

1️⃣ Free Entry (No Donation Required)

Click here for the free entry option.

Download our free Holiday Gratitude & Emotions Toolkit and complete the entry form on this page.
You’ll receive one free entry into the sweepstakes — our way of saying thank you for engaging in empathy and self-care this season.

2️⃣ Donation-Based Bonus Entries
Your generosity goes directly toward DA-TRI’s trauma education and healing initiatives.
There’s no limit to the number of bonus entries you can earn.

For a donation of $25 or less, you will receive one (1) entry. For each additional $25 donated beyond that amount, you will receive one (1) additional entry.

Examples:

$25 donation = 1 bonus entry
$50 donation = 2 bonus entries
$75 donation = 3 bonus entries
$100 donation = 4 bonus entries

All donations include complimentary access to The Empathy Holiday Toolkit. (Free download also available without donation.)

3️⃣ Mail-In Bonus Entries (No Donation Required): To receive bonus entries without making a donation, mail a legibly handwritten postcard to:

DA-TRI Sweepstakes Entry
Dr. Alauna Trauma Recovery Institute
9212 Fry Rd. Ste 105 #216, Cypress TX 77433

Include your full name, email address, Facebook and Instagram account handles, and the phrase “DA-TRI Sweepstakes.” Each postcard received during the Entry Period will count as one (1) bonus entry. There is no limit to the number of mail-in entries a participant may submit.

Mail-in entries must be postmarked by December 9, 2025 and received by December 13, 2025 to qualify.

Entry Period: November 6 – December 9, 2025
Winner Announced: December 12, 2025

Ready to Join?

Click Donate above or Enter Free Here. When you donate, you’ll receive instant access to The Empathy Holiday Toolkit as our thank-you gift. No donation is required to obtain the toolkit or to enter the sweepstakes.
Complete your entry form
(Optional) Add a donation to earn bonus entries

Thank you for helping us create a more evolved, empathetic world — one healed brain at a time.

No purchase or donation necessary to enter or win.
A donation does not increase your chances of winning. Open to U.S. residents 18 +. Void where prohibited.
See Official Rules for full details.

2025 DA-TRI Holiday Sweepstakes

By Dr. Alauna Trauma Recovery Institute

2025 DA-TRI Holiday Sweepstakes

Skills Over Pills For Giving Tuesday